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Doing good with food
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188.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1383 kcal
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Fat: 46.27g | Prot: 115.96g | Carb: 128.92g.
Breakfast: Egg Beaters - Original, Orange Juice, Turkey Sausage Patty. Lunch: Tomato Soup, Chunk Light Tuna in Water, Oatmeal Bread, Light Mayonnaise. Dinner: Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Granola Thins, Jello Sugar Free Vanilla Pudding, Snack Size Carrots, Peaches, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Boiled Egg. more...
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losing 9.8 lb a week
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