perks54's Journal, 21 January 2020

I had the flu - not a recommended weight loss strategy :(

283.0 lb Lost so far: 18.0 lb. Still to go: 83.0 lb. Diet followed reasonably well.

losing 1.2 lb a week

Comments

Ugh, not ideal. I hope you’re feeling better .

21 Jan 20 by member: jcmama777

No - not fun at all. I hope you are doing better and I'm glad I got a flu shot!

21 Jan 20 by member: Fritzy 22

I had a flu shot plus I started taking Elderberry syrup right away and I must admit it cut the intensity symptoms and length by half!!

21 Jan 20 by member: perks54

Get well soon! 💕

21 Jan 20 by member: davidsprincess

Hope you feel better!

22 Jan 20 by member: peeperjj

Feel better soon

22 Jan 20 by member: indka

Feel better soon!

22 Jan 20 by member: Paula Alexander

Oh jeez I’m so sorry! Feel better

22 Jan 20 by member: EllaSmith4

Hope your are feeling better 🙏❤️

22 Jan 20 by member: ocean_girl

that sucks!! Get well soon! The flu and extreme stress are the worst, but best way to drop weight!

22 Jan 20 by member: Leopenn50


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perks54's weight history