fatchecker's Journal, 18 March 2013

fatchecker's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2013

207.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:

1413 kcal

Fat: 41.88g | Prot: 71.19g | Carb: 192.37g. Lunch: Subway 12 inch turkey breast. Dinner: Bisquit, Turnips, Peas, Mash potato, Meatloaf. Snacks/Other: Kellogg's pastry strips. more...

2386 kcal

Activities & Exercise: Weight Training (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

fatchecker's weight history

view complete history

fatchecker's Journal, 18 March 2013

Submit a Comment

Other Related Links

Members

fatchecker's weight history