Weigh In record (no journal entry) for 18 March 2013
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134.7 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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2643 kcal
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Fat: 100.25g | Prot: 79.58g | Carb: 352.61g.
Breakfast: Butter, Raisin Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Snack Cracker, Hot Cross Bun, Deep Fried Potato French Fries (from Frozen), Hash Brown. Dinner: Sprite, Pizza with Meat and Fruit. Snacks/Other: Jelly Slice, White Sugar, Reduced Fat Cappuccino. more...
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1623 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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