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22 January 2014

Weigh-in: 140.9 lb lost so far: 4.6 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet smeaglez's own diet   gaining 1.5 lb a week

21 January 2014

Weigh-in: 140.9 lb lost so far: 4.6 lb still to go: 4.2 lb Diet followed reasonably well

20 January 2014

Weigh-in: 140.9 lb lost so far: 4.6 lb still to go: 4.2 lb Diet followed reasonably well

16 January 2014

Weigh-in: 139.6 lb lost so far: 6.0 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet smeaglez's own diet   gaining 0.5 lb a week

15 January 2014

Weigh-in: 140.7 lb lost so far: 4.9 lb still to go: 4.0 lb Diet followed reasonably well

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Bluwitch updated their Exercise Diary.
Deehan updated their Food Diary.
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