Weigh In record (no journal entry) for 17 March 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2013:
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2364 kcal
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Fat: 109.51g | Prot: 77.57g | Carb: 272.94g.
Breakfast: Chocolate Donuts. Lunch: Nectarines , LunchMakers Cracker Crunchers Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Peanut Chocolate, Roasted Potato, Dinner Rolls, Corned Beef Brisket (Cured). more...
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2065 kcal
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Activities & Exercise:
Shoveling - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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