savedelc's Journal, 17 March 2013

Weigh In record (no journal entry) for 17 March 2013
129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
366 kcal Fat: 6.13g | Prot: 7.83g | Carb: 73.46g.   Breakfast: Chai Rooibos, Organic Oven Toasted Oats Old Fashioned, Bananas, Coconut Milk Creamer - French Vanilla, Blueberries, Pure Almond Milk - Unsweetened Vanilla. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



savedelc's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.