Weigh In record (no journal entry) for 16 March 2013
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260.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2013:
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4712 kcal
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Fat: 210.13g | Prot: 69.10g | Carb: 645.50g.
Breakfast: Lemon-Lime Soda (with Caffeine), Cola Soda (with Caffeine), Vanilla Fudge, Smoked Gouda Cheese, Strawberries. Lunch: Dark Chocolate Hearts, Chocolatey Drizzle Crispy Rice Marshmallow Treat. Dinner: Bananas, Sour Cream & Onion Potato Chips. Snacks/Other: Yogurt Covered Pretzel, Lemon-Lime Soda (with Caffeine), Doritos. more...
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3263 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 14 hours and 29 minutes, Sleeping - 6 hours and 31 minutes. more...
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losing 3.5 lb a week
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joehd's weight history
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