Weigh In record (no journal entry) for 10 September 2010
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207.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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2066 kcal
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Fat: 124.30g | Prot: 101.55g | Carb: 121.04g.
Breakfast: Instant Oatmeal - Peaches & Cream, Pure Cane Sugar, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Ruffles Cheddar And Sour Cream Chips (Frito-Lay). Dinner: Prime Rib, Smashed Potatoes, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens. more...
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gaining 1.4 lb a week
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