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Feeling good, not ever hungry.
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218.0 lb
Lost so far: 35.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 March 2013:
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1159 kcal
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Fat: 13.19g | Prot: 54.11g | Carb: 221.71g.
Breakfast: Pineapple, green tea, almond breeze, chia seeds, Splenda, fresh spinach, banana. Lunch: green pepper, orange. Dinner: Organic Green Lentils, mushrooms, onion, black beans, green pepper. Snacks/Other: almond breeze, strawberries, spinach, green tea. more...
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losing 7.0 lb a week
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