Steviefan1's Journal, 17 March 2013

Beautiful warm sunny Sunday, felling great and back in control. The rest of this weight is a commin' off!

Diet Calendar Entry for 17 March 2013:
1270 kcal Fat: 31.57g | Prot: 58.77g | Carb: 203.91g.   Breakfast: chia seeds, fresh spinach, Splenda, almond breeze, green tea, apple. Lunch: Red Salsa, onion, spinach, celery. Dinner: green tea, crushed tomatoes, lentils, green pepper, black beans, onion, mushrooms. Snacks/Other: Navels Oranges, raw nuts. more...

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