cptmark's Journal, 18 January 2020

Broke 240! Down over 12 pounds since beginning of year!
239.9 lb Lost so far: 4.8 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.
losing 3.0 lb a week

31 Supporters    Support   

Comments 
Wow! Way to go! 🏆 
18 Jan 20 by member: lonniehuffman
Awesome!  
18 Jan 20 by member: dhatura
That’s awesome!😊 
18 Jan 20 by member: jcmama777
me too! feels good don't it.  
18 Jan 20 by member: Sweet Georgia Peaches
good for you!  
18 Jan 20 by member: adamevegod1
Yay! 
18 Jan 20 by member: FullaBella
that's great! 
18 Jan 20 by member: Sandee64
congratulations! 
18 Jan 20 by member: lettygaylor
Congratulations! Quite the accomplishment 👍 
18 Jan 20 by member: ClarityAnn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cptmark's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.