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Feelin good but jumpy, feels like metabolism is constantly moving, a good thing
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224.2 lb
Lost so far: 5.8 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 September 2010:
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1690 kcal
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Fat: 61.44g | Prot: 92.46g | Carb: 192.67g.
Breakfast: toast, margarine, grits, sirloin Steak, fried eggs. Lunch: baked chicken, cut green beans, wheat saltines. Dinner: tortilla chips, corn, green beans, peas, hamburger. Snacks/Other: mini pretzels. more...
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2904 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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