AMSEYMOUR's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013

Diet Calendar Entry for 16 March 2013:
1569 kcal Fat: 62.14g | Prot: 116.30g | Carb: 150.54g.   Breakfast: Protein Chewy Bar, Peanut Butter, Strawberries, MyoFusion Probiotic Series - Milk Chocolate, Dark Chocolate Honey Mints, Cilantro-Lime Brown Rice, Guacamole, Black Beans, Chicken, Green Tomatillo Salsa, Fresh Tomato Salsa, Almonds, Protein Chewy Bar, Nonfat Peach Greek Yogurt, Turkey Chili, Caffe Americano (Tall), Cream (Half & Half), Performance Whey, Bing Cherries, Spinach. more...

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