lilmamiix33's Journal, 16 March 2013

Weigh In record (no journal entry) for 16 March 2013
155.4 lb Lost so far: 39.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2013:
265 kcal Fat: 5.13g | Prot: 8.38g | Carb: 50.98g.   Breakfast: Amaretto Creamer, Kiwi Fruit, Strawberries, Instant Oatmeal Weight Control - Banana Bread. more...
1717 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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