lilmamiix33's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
156.0 lb Lost so far: 39.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1840 kcal Fat: 60.10g | Prot: 68.93g | Carb: 263.19g.   Breakfast: Milk (Nonfat), Amaretto Creamer, Doubleshot Vanilla + Energy, 80 Calorie Cereal - Chocolate. Lunch: Green Beans, Light Vegetable Oil Spread, Light Parmesan Alfredo, 45 Calories & Delightful Wheat Bread, Whole Wheat Rotini. Dinner: Beef & Bean Red Chili Burritos, Mexican Cheese, Fat Free Sour Cream. Snacks/Other: Doubleshot Vanilla Light + Energy, Salsitas Salsa Chips, Snack Bars - Chocolatey Vanilla Blitz, Light Fat Free Peach Yogurt. more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lilmamiix33's own diet   losing 2.2 lb a week

   Support   


Other Related Links

Members

Other Journals for lilmamiix33's own diet



lilmamiix33's weight history


lilmamiix33's Recent Activity

lilmamiix33's Own Activity

lilmamiix33 updated their Exercise Diary.
lilmamiix33 updated their Exercise Diary.
lilmamiix33 updated their Exercise Diary.
lilmamiix33 updated their Exercise Diary.

lilmamiix33's Buddies

No recent activity.

Other Member Diet Recent Activity

Ramdu recorded a Weigh In at 216.2 lb.
shairindosy recorded a Journal Entry.
Dartis143 recorded a Weigh In at 216.4 lb.
wedo56 recorded a Journal Entry and a Weigh In at 250.0 lb.
enhuek recorded a Weigh In at 248.2 lb.
susan4animals recorded a Weigh In at 115.0 lb.
Donna Mashburn recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.