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lilmamiix33's Journal, 07 February 2013
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Weigh In record (no journal entry) for 07 February 2013
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156.0 lb
Lost so far: 39.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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1840 kcal
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Fat: 60.10g | Prot: 68.93g | Carb: 263.19g.
Breakfast: Milk (Nonfat), Amaretto Creamer, Doubleshot Vanilla + Energy, 80 Calorie Cereal - Chocolate. Lunch: Light Parmesan Alfredo, Whole Wheat Rotini, Light Vegetable Oil Spread, 45 Calories & Delightful Wheat Bread, Green Beans. Dinner: Beef & Bean Red Chili Burritos, Mexican Cheese, Fat Free Sour Cream. Snacks/Other: Doubleshot Vanilla Light + Energy, Snack Bars - Chocolatey Vanilla Blitz, Light Fat Free Peach Yogurt, Salsitas Salsa Chips. more...
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1724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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on diet lilmamiix33's own diet
losing 2.2 lb a week
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