| November 2015 |
| Wed 18th: |
563 *
|
43%
|
fat: 11.38g |
| |
protein: 70.36g |
| |
carbs: 45.13g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
1103 *
|
85%
|
fat: 38.51g |
| |
protein: 44.37g |
| |
carbs: 155.19g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
1172 *
|
90%
|
fat: 39.37g |
| |
protein: 44.70g |
| |
carbs: 167.23g |
|
-
|
-
|
| Thu 27th: |
360 *
|
28%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 26th: |
3027 *
|
233%
|
fat: 169.20g |
| |
protein: 111.36g |
| |
carbs: 267.68g |
|
3370*
|
 343
|
| Mon 24th: |
380 *
|
29%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| July 2015 |
| Sun 26th: |
858 *
|
66%
|
fat: 15.28g |
| |
protein: 63.23g |
| |
carbs: 130.27g |
|
-
|
-
|
| Sat 25th: |
919 *
|
71%
|
fat: 36.12g |
| |
protein: 35.53g |
| |
carbs: 121.68g |
|
-
|
-
|
| Fri 24th: |
949 *
|
73%
|
fat: 41.22g |
| |
protein: 61.46g |
| |
carbs: 94.64g |
|
-
|
-
|
| Mon 20th: |
302 *
|
23%
|
fat: 2.87g |
| |
protein: 12.22g |
| |
carbs: 61.18g |
|
-
|
-
|
| Sat 18th: |
335 *
|
26%
|
fat: 11.00g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Tue 14th: |
1324 *
|
102%
|
fat: 51.67g |
| |
protein: 38.49g |
| |
carbs: 186.63g |
|
-
|
-
|
| Mon 13th: |
1217 *
|
94%
|
fat: 38.16g |
| |
protein: 44.92g |
| |
carbs: 181.64g |
|
2211*
|
994
|
| Sun 12th: |
1342 *
|
103%
|
fat: 58.87g |
| |
protein: 47.86g |
| |
carbs: 155.09g |
|
-
|
-
|
| Sat 11th: |
1548 *
|
119%
|
fat: 51.05g |
| |
protein: 77.12g |
| |
carbs: 198.97g |
|
2139*
|
591
|
| June 2015 |
| Sun 28th: |
842 *
|
65%
|
fat: 37.56g |
| |
protein: 34.54g |
| |
carbs: 92.27g |
|
-
|
-
|
| Mon 22nd: |
353 *
|
27%
|
fat: 18.18g |
| |
protein: 9.46g |
| |
carbs: 39.26g |
|
-
|
-
|
| Wed 17th: |
660 *
|
51%
|
fat: 23.25g |
| |
protein: 28.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Wed 10th: |
537 *
|
41%
|
fat: 11.62g |
| |
protein: 13.77g |
| |
carbs: 105.03g |
|
-
|
-
|
| Sun 7th: |
1036 *
|
80%
|
fat: 35.36g |
| |
protein: 66.96g |
| |
carbs: 114.06g |
|
-
|
-
|
