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Bad girl, wentout to dinner! ate not good!
have 2 500 calories work outs left.
actually one
700 and
one
500
:)
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2008:
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2177 kcal
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Fat: 55.48g | Prot: 92.15g | Carb: 252.51g.
Breakfast: oatmeal steel cut, blueberries, half and half, sugar, coffee. Lunch: clif peanut. Dinner: apple pie, white wine, butter, corn on the cob, garlic bread, garden salad, ahi tuna . more...
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2738 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Running (jogging) - 5/mph - 50 minutes, Sitting - 5 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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gaining 3.5 lb a week
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