incan's Journal, 14 March 2013

288.8 lb Lost so far: 99.2 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 43.14g | Prot: 35.75g | Carb: 132.17g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), butter, Toasted 100% Whole Wheat Bread, Boiled egg. Lunch: wrap, tomato soup. Snacks/Other: Granola bar. more...

3191 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...