AMSEYMOUR's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

Diet Calendar Entries for 14 March 2013:
1291 kcal Fat: 52.78g | Prot: 109.71g | Carb: 76.80g.   Breakfast: Chicken Breast (Skin Not Eaten), Citrus Chicken Salad with Dressing, Protein Chewy Bar, Egg, Walnuts, Cashew Nuts, Almonds, Honeycrisp Apples, Watermelon, MyoFusion Probiotic Series - Milk Chocolate, Caffe Americano (Tall), Cream (Half & Half). more...
2177 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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