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Surprised at scale, maybe error, really feel cleansed but tired
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225.7 lb
Lost so far: 4.3 lb.
Still to go: 35.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 September 2010:
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2009 kcal
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Fat: 103.18g | Prot: 153.08g | Carb: 116.10g.
Breakfast: cornola oil, toast, margarine, grits, fried eggs. Lunch: onion, sour cream, tuna fish, wheat saltines. Dinner: eggs, tomato sauce, horseradish sauce, corn, green peppers, cooked ground beef. more...
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2924 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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