Kelcraw's Journal, 25 September 2008

Weigh In record (no journal entry) for 25 September 2008
144.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2008:
1173 kcal Fat: 25.30g | Prot: 49.17g | Carb: 142.89g.   Breakfast: chocolate milk splenda, cream. Lunch: italian wedding soup, dinner roll. Dinner: chicken carbonara. Snacks/Other: all bran snack bites, beer, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener) , apple. more...
on diet Weight Watchers   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

2bblissfull recorded a Weight Entry at 153.2 lb.
serenerose recorded a Weight Entry at 247.0 lb.
florencecherry recorded a Weight Entry at 172.2 lb.
zfish recorded a Weight Entry at 180.0 lb.
Sarah Green36 recorded a Weight Entry at 169.6 lb.
SteveRit recorded a Weight Entry at 160.0 lb.
tapple recorded a Weight Entry at 203.8 lb.
kazim mohammed supported Monzie90's Journal Entry.