ermahgerd's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
105.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 March 2013:
1171 kcal Fat: 25.86g | Prot: 90.84g | Carb: 145.06g.   Breakfast: Acerola Juice, bread, banana, yogur. Lunch: chicken breast, potato, brown rice, cauliflower, tomato, lettuce. Dinner: tomato, carrot, lettuce, Salmon. Snacks/Other: CRACKER, milk, cassava. more...
1179 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

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