Weigh In record (no journal entry) for 13 March 2013
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195.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2013:
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2912 kcal
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Fat: 110.68g | Prot: 180.05g | Carb: 306.59g.
Breakfast: carrot, granola bar, banana, cheese, costco bagel. Lunch: oh yeah, orange, chocolat, crab. Dinner: pasta. Snacks/Other: chocolat. more...
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3026 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours and 30 minutes, Housework - 1 hour, Driving - 2 hours. more...
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gaining 2.8 lb a week
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me too 456's weight history
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