Weigh In record (no journal entry) for 15 March 2013
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193.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2013:
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1167 kcal
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Fat: 27.41g | Prot: 43.76g | Carb: 189.06g.
Breakfast: chocolat, banana, milk, costco bagel. Lunch: orange, michelinas fried rice, Source 0% Yogurt. more...
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2895 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 5.6 lb a week
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me too 456's weight history
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