Weigh In record (no journal entry) for 13 March 2013
|
148.8 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2013:
|
916 kcal
|
Fat: 36.25g | Prot: 55.56g | Carb: 91.18g.
Breakfast: oats, Protein Blend, liddells, raw sugar, coffee, banana. Lunch: lettuce, avacado, chicken thigh, multigrain roll. Snacks/Other: helgas, egg white, eggs, strawberries. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms LadyBird's weight history
|