Cycling Centipede's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013

Diet Calendar Entries for 13 March 2013:
2444 kcal Fat: 54.31g | Prot: 73.20g | Carb: 287.50g.   Breakfast: Vanilla Yoghurt, High Bran, Tea (Brewed), Orange Juice. Lunch: Whemeal Pittas, Chicken Breast Slices, Original, Tea (Brewed). Dinner: Half & Half Bread, Tea (Brewed), Original Oven Chips, Crisps Chicken. Snacks/Other: John Smiths Extra Smooth, Hobnobs Biscuit Flapjack. more...
2251 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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