Weigh In record (no journal entry) for 12 March 2013
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224.6 lb
Lost so far: 5.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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515 kcal
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Fat: 29.25g | Prot: 19.00g | Carb: 45.50g.
Breakfast: Frito Scoops. Lunch: Nut-rition Energy Mix. Dinner: Grandma's Chicken & Vegetable Rice Bake (Family Size). more...
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losing 15.4 lb a week
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Deb Craycraft's weight history
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