ameliacam's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
131.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
537 kcal Fat: 31.90g | Prot: 30.53g | Carb: 37.81g.   Breakfast: Cream (Half & Half, Fat Free), Cream (Half & Half), Boiled Egg. Lunch: Reduced Fat Feta Chunk Cheese, Lighten Up Italian Dressing, Garbanzo Beans, Lettuce Salad with Assorted Vegetables. more...
gaining 0.6 lb a week

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