| March 2013 |
| Sat 23rd: |
871 *
|
67%
|
fat: 36.19g |
| |
protein: 37.60g |
| |
carbs: 104.51g |
|
1725*
|
 854
|
| Thu 21st: |
1070 *
|
82%
|
fat: 27.00g |
| |
protein: 39.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 20th: |
762 *
|
59%
|
fat: 48.63g |
| |
protein: 49.17g |
| |
carbs: 41.05g |
|
-
|
-
|
| Tue 19th: |
1409 *
|
108%
|
fat: 44.06g |
| |
protein: 74.38g |
| |
carbs: 187.00g |
|
1725*
|
316
|
| Mon 18th: |
659 *
|
51%
|
fat: 35.40g |
| |
protein: 32.01g |
| |
carbs: 57.66g |
|
1864*
|
1205
|
| Fri 15th: |
1491 *
|
115%
|
fat: 51.13g |
| |
protein: 51.16g |
| |
carbs: 204.65g |
|
-
|
-
|
| Thu 14th: |
953 *
|
73%
|
fat: 43.51g |
| |
protein: 44.93g |
| |
carbs: 105.77g |
|
-
|
-
|
| Wed 13th: |
1424 *
|
110%
|
fat: 71.63g |
| |
protein: 103.03g |
| |
carbs: 93.41g |
|
-
|
-
|
| Tue 12th: |
537 *
|
41%
|
fat: 31.90g |
| |
protein: 30.53g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 11th: |
1275 *
|
98%
|
fat: 63.96g |
| |
protein: 54.79g |
| |
carbs: 127.60g |
|
-
|
-
|
| Fri 8th: |
467 *
|
36%
|
fat: 4.30g |
| |
protein: 31.95g |
| |
carbs: 79.90g |
|
-
|
-
|
| Thu 7th: |
459 *
|
35%
|
fat: 18.96g |
| |
protein: 13.79g |
| |
carbs: 62.60g |
|
-
|
-
|
| Wed 6th: |
230 *
|
18%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 5th: |
944 *
|
73%
|
fat: 43.68g |
| |
protein: 54.21g |
| |
carbs: 87.41g |
|
-
|
-
|
| Mon 4th: |
1079 *
|
83%
|
fat: 50.48g |
| |
protein: 71.54g |
| |
carbs: 92.31g |
|
1536*
|
457
|
| Sun 3rd: |
55 *
|
4%
|
fat: 2.31g |
| |
protein: 0.94g |
| |
carbs: 7.64g |
|
1770*
|
1715
|
| Sat 2nd: |
1806 *
|
139%
|
fat: 14.54g |
| |
protein: 43.17g |
| |
carbs: 79.54g |
|
1661*
|
 145
|
| Fri 1st: |
1576 *
|
121%
|
fat: 77.39g |
| |
protein: 99.93g |
| |
carbs: 132.62g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1073 *
|
83%
|
fat: 51.26g |
| |
protein: 68.37g |
| |
carbs: 91.58g |
|
1849*
|
776
|
| Wed 27th: |
1197 *
|
92%
|
fat: 49.26g |
| |
protein: 73.49g |
| |
carbs: 122.45g |
|
1675*
|
478
|
