Weigh In record (no journal entry) for 12 March 2013
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150.8 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 March 2013:
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1356 kcal
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Fat: 51.54g | Prot: 98.08g | Carb: 124.16g.
Breakfast: Protein Blend, liddells, oats, raw sugar, coffee, banana. Lunch: praise, capsicum, lettuce, cucumber, carrot, chicken, pine nuts. Dinner: lettuce, carrot, cucumber, tomato, black swan, yiros meat, yiros . Snacks/Other: Tuna in Springwater, banana. more...
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gaining 1.8 lb a week
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