Ms LadyBird's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
149.0 lb Lost so far: 45.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
350 kcal Fat: 8.07g | Prot: 14.72g | Carb: 51.50g.   Breakfast: Oats Weightwise, raw sugar, zymil, coffee, banana. more...
on diet Weight Watchers   steady weight

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