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Ms LadyBird's Journal, 05 March 2013
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Weigh In record (no journal entry) for 05 March 2013
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149.0 lb
Lost so far: 45.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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350 kcal
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Fat: 8.07g | Prot: 14.72g | Carb: 51.50g.
Breakfast: banana, coffee, zymil, raw sugar, Oats Weightwise. more...
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on diet Weight Watchers
steady weight
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