Weigh In record (no journal entry) for 11 March 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2013:
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1050 kcal
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Fat: 28.43g | Prot: 140.49g | Carb: 63.00g.
Breakfast: protein powder eas, Dannon light & fit greek pineapple. Lunch: bridgeford turkey pepperoni, hillshire farm turkey, chicken breats. Dinner: Skillet Crisp Tilapia, water. more...
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2680 kcal
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Activities & Exercise:
Shopping - 10 minutes, Walking (slow) - 2/mph - 7 minutes, Driving - 1 hour, Desk Work - 9 hours and 23 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 7 hours, Resting - 5 hours and 50 minutes. more...
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