hear48's Journal, 11 March 2013

Grrr! Gotta get past this block.
182.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2218 kcal Fat: 90.60g | Prot: 87.21g | Carb: 274.72g.   Breakfast: banana, the original superfood, black current nectar, precision protein. Lunch: coffee, coffee with milk, Banana parsnip feast,  chia bread, chunky peanut butter. Dinner: tomato, naan garlic loblaws, mozzarella cheese, pizza sauce. Snacks/Other: crunchy peanut butter, tim hortons hot chocolate, ryvita sesame, tim hortons peanut butter cookie. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 recorded a Weigh In at 194.0 lb.
hear48 recorded a Weigh In at 195.0 lb.
hear48 recorded a Weigh In at 198.5 lb.

hear48's Buddies

wholefoodnut commented on nicholaix's Journal Entry.
DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
deanplays commented on their Journal Entry.
evy10450 recorded a Weigh In at 121.3 lb.
bfd129 recorded a Weigh In at 294.4 lb.
jferg1949 supported Pterath's Journal Entry.
Baja Barb commented on izzypup68's Journal Entry.
unamoyer started a new challenge topic - Walking.
SuccessThisTime58 supported Paula1964's Weigh In.