hear48's Journal, 11 March 2013

Grrr! Gotta get past this block.
182.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2013:
2218 kcal Fat: 90.60g | Prot: 87.21g | Carb: 274.72g.   Breakfast: banana, the original superfood, black current nectar, precision protein. Lunch: Banana parsnip feast,  chia bread, chunky peanut butter, coffee, coffee with milk. Dinner: pizza sauce, tomato, naan garlic loblaws, mozzarella cheese. Snacks/Other: tim hortons hot chocolate, ryvita sesame, crunchy peanut butter, tim hortons peanut butter cookie. more...
on diet hear48's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

hear48 and lglsheehan are now buddies.
hear48 recorded a Weigh In at 199.0 lb.
hear48 recorded a Weigh In at 197.0 lb.
hear48 recorded a Weigh In at 196.0 lb.

hear48's Buddies

wholefoodnut commented on BuffyBear's Journal Entry.
DairyKing recorded a Journal Entry and a Weigh In at 246.5 lb.

Other Member Diet Recent Activity

CatHerder commented on Scout1idf's Journal Entry.
ABattistaFesh recorded a Journal Entry.
pinkmoo commented on their Journal Entry.
sufuj recorded a Weigh In at 102.0 lb.
Queencharlene recorded a Weigh In at 255.7 lb.
puhpine commented on northernmusician's Journal Entry.
phloxie recorded a Weigh In at 298.8 lb.
Kem63 recorded a Weigh In at 199.0 lb.