mojomamaesq's Journal, 11 March 2013

228.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1662 kcal

Fat: 67.80g | Prot: 70.78g | Carb: 167.32g.   Breakfast: Breakfast Burrito, Honey Mustard, Coffee, Smoked Honey Ham (Cooked), Original English Muffins. Lunch: Bean and Ham Soup, Carrots, Pita Chips, Hummus. Dinner: Organic & Artisan-Baked Whole Grain Klassic 3 Seed, Red Table Wine. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Breakfast Burrito. more...

3113 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 7 hours, Resting - 9 hours and 20 minutes, Desk Work - 7 hours. more...