mojomamaesq's Journal, 04 March 2013

Weigh In record (no journal entry) for 04 March 2013
225.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2013:
2385 kcal Fat: 99.74g | Prot: 92.31g | Carb: 234.65g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Egg McMuffin, Dried Prune, Hazelnut Creamer. Lunch: Roasted Artichoke & Spinach Thin Crust Pizza with Grilled Chicken, Do-Si-Dos. Dinner: Samoas, Scrambled Eggs, Hillshire Farms Chicken Hardwood Smoked Sausage. Snacks/Other: Red Wine, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Crunchy Granola Bars - Oats 'N Honey. more...
on diet mojomamaesq's own diet   steady weight

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