| November 2013 |
| Thu 21st: |
358 *
|
16%
|
fat: 5.36g |
| |
protein: 22.66g |
| |
carbs: 51.29g |
|
2897*
|
 2539
|
| Wed 20th: |
856 *
|
39%
|
fat: 24.96g |
| |
protein: 34.81g |
| |
carbs: 119.64g |
|
2897*
|
2041
|
| Tue 19th: |
2360 *
|
107%
|
fat: 100.18g |
| |
protein: 89.73g |
| |
carbs: 251.77g |
|
2980*
|
620
|
| Mon 18th: |
2172 *
|
99%
|
fat: 64.18g |
| |
protein: 94.03g |
| |
carbs: 265.54g |
|
2897
|
725
|
| Sat 16th: |
263 *
|
12%
|
fat: 8.54g |
| |
protein: 12.71g |
| |
carbs: 30.77g |
|
-
|
-
|
| Fri 15th: |
2525 *
|
115%
|
fat: 98.19g |
| |
protein: 78.64g |
| |
carbs: 277.71g |
|
2874*
|
349
|
| Thu 14th: |
2141 *
|
97%
|
fat: 91.81g |
| |
protein: 77.88g |
| |
carbs: 197.09g |
|
3491*
|
1350
|
| Wed 13th: |
2082 *
|
95%
|
fat: 91.44g |
| |
protein: 55.88g |
| |
carbs: 232.36g |
|
2874*
|
792
|
| Tue 12th: |
2265 *
|
103%
|
fat: 77.00g |
| |
protein: 66.61g |
| |
carbs: 210.20g |
|
2874*
|
609
|
| Mon 11th: |
1336 *
|
61%
|
fat: 83.65g |
| |
protein: 64.99g |
| |
carbs: 88.26g |
|
2822*
|
1486
|
| Fri 8th: |
295 *
|
13%
|
fat: 12.00g |
| |
protein: 8.25g |
| |
carbs: 42.25g |
|
-
|
-
|
| Thu 7th: |
2023 *
|
92%
|
fat: 73.08g |
| |
protein: 88.36g |
| |
carbs: 207.56g |
|
3258*
|
1235
|
| Wed 6th: |
944 *
|
43%
|
fat: 44.25g |
| |
protein: 40.01g |
| |
carbs: 109.61g |
|
-
|
-
|
| Tue 5th: |
2825 *
|
128%
|
fat: 126.52g |
| |
protein: 103.02g |
| |
carbs: 353.71g |
|
2897*
|
72
|
| Mon 4th: |
2836 *
|
129%
|
fat: 116.86g |
| |
protein: 107.15g |
| |
carbs: 311.79g |
|
3269*
|
433
|
| Sun 3rd: |
2397 *
|
109%
|
fat: 89.11g |
| |
protein: 88.73g |
| |
carbs: 261.32g |
|
3548*
|
1151
|
| Sat 2nd: |
1523 *
|
69%
|
fat: 61.34g |
| |
protein: 52.48g |
| |
carbs: 190.29g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
426 *
|
19%
|
fat: 24.86g |
| |
protein: 25.19g |
| |
carbs: 28.48g |
|
-
|
-
|
| Tue 29th: |
488 *
|
22%
|
fat: 11.19g |
| |
protein: 10.64g |
| |
carbs: 84.73g |
|
-
|
-
|
| Mon 28th: |
3181 *
|
145%
|
fat: 121.93g |
| |
protein: 110.97g |
| |
carbs: 372.57g |
|
2908*
|
 273
|
