Weigh In record (no journal entry) for 11 March 2013
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234.4 lb
Lost so far: 21.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2013:
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3081 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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commanderthor's weight history
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