Shannon061573's Journal, 10 March 2013

wow im shocked i gained. oh well keep trying dont give up. keep doctors appts to find out why estrogen is so high. keep trusting jesus to heal you of these strange things, most of all love yourself and god..

163.2 lb Lost so far: 2.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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2972 kcal

Fat: 99.45g | Prot: 101.12g | Carb: 292.16g.   Breakfast: Classic Favorites Fettucini Alfredo, Fat Free Non Dairy Coffee Creamer. Lunch: White Pizza. Dinner: White Pizza. Snacks/Other: Peach Schnapps, Southern Comfort, Smith's French Onion Dip, Ranch Flavor Tortilla Chips. more...

2327 kcal

Activities & Exercise: Shopping - 20 minutes, Sitting - 5 hours, Housework - 2 hours, Driving - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...