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24.3%
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115.8 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2013:
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1645 kcal
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Fat: 49.97g | Prot: 68.30g | Carb: 234.32g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Thin Crust Cheese Pizza, Diet Coke Caffeine Free, Lettuce Salad with Assorted Vegetables, Frenches French Fried Onions, 2.8 oz, 79 gm. Snacks/Other: Angel Food Cake, Protein drink Papa's, M&M's 100 Calories Pack. more...
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steady weight
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