Dawn397's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 2nd: 1847 * 92%
fat: 64.62g
|
protein: 74.50g
|
carbs: 260.65g
- -
Wed 1st: 1874 * 94%
fat: 50.09g
|
protein: 85.66g
|
carbs: 280.12g
- -
March 2015
Tue 31st: 1858 * 93%
fat: 65.03g
|
protein: 89.86g
|
carbs: 245.25g
- -
Mon 30th: 1858 * 93%
fat: 53.37g
|
protein: 66.39g
|
carbs: 274.96g
- -
Thu 26th: 1817 * 91%
fat: 65.12g
|
protein: 66.50g
|
carbs: 256.65g
- -
Wed 25th: 1245 * 62%
fat: 36.13g
|
protein: 51.96g
|
carbs: 181.75g
- -
Tue 24th: 1770 * 88%
fat: 69.61g
|
protein: 71.46g
|
carbs: 232.51g
- -
Mon 23rd: 1890 * 94%
fat: 54.65g
|
protein: 76.67g
|
carbs: 275.24g
- -
Thu 19th: 1765 * 88%
fat: 58.49g
|
protein: 62.20g
|
carbs: 257.55g
- -
Wed 18th: 1774 * 89%
fat: 45.59g
|
protein: 77.66g
|
carbs: 273.12g
- -
Tue 17th: 1280 * 64%
fat: 50.11g
|
protein: 37.46g
|
carbs: 181.51g
- -
Mon 16th: 1900 * 95%
fat: 54.65g
|
protein: 77.67g
|
carbs: 270.24g
- -
Thu 12th: 1328 * 66%
fat: 53.66g
|
protein: 42.80g
|
carbs: 181.28g
- -
Wed 11th: 1965 * 98%
fat: 70.13g
|
protein: 72.96g
|
carbs: 263.75g
- -
Tue 10th: 1849 * 92%
fat: 67.07g
|
protein: 70.16g
|
carbs: 257.88g
- -
Mon 9th: 1889 * 94%
fat: 53.59g
|
protein: 81.66g
|
carbs: 271.12g
- -
Thu 5th: 1649 * 82%
fat: 64.76g
|
protein: 55.52g
|
carbs: 224.95g
- -
Wed 4th: 1245 * 62%
fat: 36.13g
|
protein: 52.96g
|
carbs: 180.75g
- -
Tue 3rd: 1790 * 90%
fat: 70.08g
|
protein: 59.16g
|
carbs: 245.90g
- -

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