Dawn397's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 23rd: 1707 * 85%
fat: 69.35g
|
protein: 57.91g
|
carbs: 228.36g
- -
Mon 22nd: 1915 * 96%
fat: 54.30g
|
protein: 75.61g
|
carbs: 282.52g
- -
Thu 18th: 1892 * 95%
fat: 79.78g
|
protein: 61.96g
|
carbs: 241.91g
- -
Wed 17th: 1926 * 96%
fat: 64.34g
|
protein: 91.91g
|
carbs: 251.15g
- -
Tue 16th: 1845 * 92%
fat: 77.53g
|
protein: 73.86g
|
carbs: 229.53g
- -
Mon 15th: 1922 * 96%
fat: 52.70g
|
protein: 76.11g
|
carbs: 287.58g
- -
Thu 11th: 1904 * 95%
fat: 61.24g
|
protein: 67.78g
|
carbs: 282.33g
- -
Wed 10th: 1838 * 92%
fat: 55.24g
|
protein: 67.91g
|
carbs: 271.21g
- -
Tue 9th: 1845 * 92%
fat: 62.78g
|
protein: 70.11g
|
carbs: 265.28g
- -
Mon 8th: 1892 * 95%
fat: 52.70g
|
protein: 82.11g
|
carbs: 270.58g
- -
Thu 4th: 1856 * 93%
fat: 65.30g
|
protein: 72.78g
|
carbs: 259.90g
- -
Wed 3rd: 1850 * 92%
fat: 51.80g
|
protein: 71.11g
|
carbs: 282.52g
- -
Tue 2nd: 1986 * 99%
fat: 75.82g
|
protein: 63.41g
|
carbs: 276.91g
- -
August 2014
Thu 28th: 1866 * 93%
fat: 61.80g
|
protein: 74.78g
|
carbs: 265.90g
- -
Wed 27th: 1870 * 94%
fat: 63.30g
|
protein: 82.11g
|
carbs: 247.52g
- -
Tue 26th: 1845 * 92%
fat: 69.78g
|
protein: 75.11g
|
carbs: 246.28g
- -
Mon 25th: 1856 * 93%
fat: 56.34g
|
protein: 60.91g
|
carbs: 272.15g
- -
Thu 21st: 1856 * 93%
fat: 64.30g
|
protein: 73.28g
|
carbs: 262.90g
- -

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