mjl11961's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013

198.2 lb Lost so far: 27.8 lb. Still to go: 33.2 lb. Diet followed 100%.

Diet Calendar Entries for 09 March 2013:

382 kcal

Fat: 7.39g | Prot: 75.33g | Carb: 0.74g. Breakfast: coffee. Lunch: Mock Cheese Crackers. Dinner: sugar free jello, fish. more...

2681 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 11.9 lb a week


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mjl11961's weight history