Weigh In record (no journal entry) for 09 March 2013
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236.0 lb
Lost so far: 7.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1102 kcal
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Fat: 42.15g | Prot: 53.84g | Carb: 124.01g.
Breakfast: bacon, Egg Beaters - Original, Corned Beef Hash, Nonfat Pineapple Greek Yogurt (Chobani). Lunch: french onion soup, ham and cheese sandwich. Snacks/Other: Italian bread, Starburst Jelly Beans Original Flavor. more...
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gaining 13.1 lb a week
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hclauria's weight history
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