I'm doing well, not much to report. The weight is not coming off as fast as I'd like, however it is coming off consistently so that makes me happy. No plateaus yet and I'm hoping to avoid them for as long as possible by exercising and eating the right foods in the right amounts.
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194.8 lb
Lost so far: 15.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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