UniquelyJewels's Journal, 16 March 2013

One day of bad eating plus PMS and I put on 5 pounds of water weight that I have been trying to take off this week. I still have .8 pounds to get back to last weeks weight.

NOTE TO SELF: STAY AWAY FROM ALL GRAINS AND DAIRY!!! THEY CAUSE INFLAMMATION AND WATER WEIGHT GAIN!
195.6 lb Lost so far: 14.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for UniquelyJewels's own diet



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

Alex7492 recorded a Weigh In at 276.0 lb.

Other Member Diet Recent Activity

ClassicRocker supported dreamsinart's Journal Entry.
colomkatya recorded a Weigh In at 143.6 lb.
Hornet Mech updated their Food Diary.
brianj3428 recorded a Weigh In at 205.5 lb.
dreamingangel supported first164's Weigh In.
dicb recorded a Weigh In at 145.0 lb.
first164 recorded a Weigh In at 225.0 lb.
DaGoomba recorded a Weigh In at 202.6 lb.