UniquelyJewels's Journal, 16 March 2013

One day of bad eating plus PMS and I put on 5 pounds of water weight that I have been trying to take off this week. I still have .8 pounds to get back to last weeks weight.

NOTE TO SELF: STAY AWAY FROM ALL GRAINS AND DAIRY!!! THEY CAUSE INFLAMMATION AND WATER WEIGHT GAIN!
195.6 lb Lost so far: 14.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on ckworksalot's Journal Entry.
lostnfnd recorded a Weigh In at 181.2 lb.
adriantaylor1 updated their Food Diary.
FloridaAngel supported Jeffrey Robinson's Journal Entry.
mkes recorded a Weigh In at 216.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
honghe1 recorded a Weigh In at 156.5 lb.
epright9 supported LadyinDenim's Journal Entry.