UniquelyJewels's Journal, 16 March 2013

One day of bad eating plus PMS and I put on 5 pounds of water weight that I have been trying to take off this week. I still have .8 pounds to get back to last weeks weight.

NOTE TO SELF: STAY AWAY FROM ALL GRAINS AND DAIRY!!! THEY CAUSE INFLAMMATION AND WATER WEIGHT GAIN!
195.6 lb Lost so far: 14.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

No recent activity.

Other Member Diet Recent Activity

cliffordpinno recorded a Weight Entry at 153.0 lb.
Rachelsh1 recorded a Weight Entry at 163.0 lb.
feliciam62 recorded a Weight Entry at 174.0 lb.
materox97 recorded a Weight Entry at 158.7 lb.
khangee recorded a Weight Entry at 198.0 lb.
Moonfairie recorded a Weight Entry at 297.0 lb.
BGTwinMommy recorded a Weight Entry at 165.0 lb.
Heather near Atlanta recorded a Weight Entry at 185.9 lb.