Eating too many home made cookies and cakes, must cut them out.
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 March 2013:
|
944 kcal
|
Fat: 40.40g | Prot: 43.35g | Carb: 110.55g.
Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, egg mayo sandwich. Dinner: broccoli, sausage. Snacks/Other: tea with milk, coffee, chocolate buttons, sugar. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jonathan1958's weight history
|