Jonathan1958's Journal, 09 March 2013

Eating too many home made cookies and cakes, must cut them out.
165.3 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 March 2013:
944 kcal Fat: 40.40g | Prot: 43.35g | Carb: 110.55g.   Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, egg mayo sandwich. Dinner: broccoli, sausage. Snacks/Other: tea with milk, coffee, chocolate buttons, sugar. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jonathan1958's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.