Weigh In record (no journal entry) for 02 March 2013
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 March 2013:
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1020 kcal
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Fat: 30.74g | Prot: 31.51g | Carb: 159.99g.
Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, cheese sandwich. Dinner: steam veg, spicy noodles. Snacks/Other: tea with milk, coffee, chocolate buttons, peanut butter cookies, sugar. more...
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gaining 1.1 lb a week
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