Starkissed's Journal, 07 September 2010

200.6 lb Lost so far: 25.2 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 32.73g | Prot: 61.72g | Carb: 155.00g.   Breakfast: Break-Free Real Egg Product, Caramel Chewy Fiber Bar. Lunch: butternut squash lasagna. Dinner: breakstone fat free sour cream , Black Bean Chili , Pico De Gallo, strawberries, White Corn Tortilla, 2% Milk Sharp Cheddar Cheese, 100% Liquid Egg Whites. more...

2217 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...