Weigh In record (no journal entry) for 09 March 2013
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180.6 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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2518 kcal
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Fat: 119.02g | Prot: 162.13g | Carb: 129.57g.
Breakfast: Mælk (Fedtfri), Æg, Torskelevertran, Skivesk�ret Skinke (Ekstra Mager). Dinner: Hashbrowns, ground beef, spaghetti. more...
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gaining 0.4 lb a week
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