Pawndk's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
180.3 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
2041 kcal Fat: 142.75g | Prot: 109.36g | Carb: 76.90g.   Breakfast: Torskelevertran, Æg. Lunch: greens, chicken salad, mashed potatoes, ground beef. more...
losing 2.0 lb a week

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